Past News is always available for you here……….
Mondays, 7:30-8:30 pm, Yoga is taught as a tool for self-empowerment, healing and to strengthen and stretch our bodies. Everyone is welcome regardless of experience or ability. $40 for 5 class pass, or $10 drop in To register contact Mercedes Douglas email@example.com or call 204-979-9630
Janice Hales comes on Tuesdays to makes things tidy, and beautifies here and there in the church. She has not only magical hands but also good eyes to notice things that the rest of us can easily overlook. “Come, I will show you something.” Janice’s invitation makes me curious about what I’m about to see.(…)
Mondays at FGUC 9:30 – 11:30 am. Come join Moms & Kids every Monday morning 9:30 – 11:30 am for playgroup. Childcare is provided in the nursery/playroom, while Moms take a break for discussion (adult talk) & have coffee and a snack in a nearby room. Recruiting new Moms & Tots! If you are interested(…)
THURSDAYS 10:30 – 11:30 AM A Zumba class for 50+ will be offered by an IAM Fitness Instructor. It will include a warm up, cardio, strength, & stretch to help improve physical fitness, balance, mental health, control weight & sleep. Class is open to 50+ and anyone who wants to improve or maintain their fitness(…)
Please spread the word! If you know of a youth in grade 7 to 12, please encourage them to register for the ALF youth retreat coming up October 20 to 22 in Selkirk. Tell them of the early-bird deadline of September 30th and that they can start registering today! The theme of the retreat(…)
The Zone registration will be on Sept 10th – Tessa Allen will have the Nursery open this Sunday the 10th and will have an activity for older children who want to be there. Formal Zone programming will resume Sept 17th. The Ragot family have offered to be Zone leaders for the 2017/18 sessions. We thank them(…)
Our 3rd Annual Community BBQ Wednesday, Sept 13th, 4:30 – 7:00 pm. 800 Point Rd outside on the lawn (inside if raining) Everyone Welcome! Neighborhood BBQ (Pork on a Bun, MB Pork Producers) $5/person includes BBQ, coleslaw, cookie, beverage Kids Games, including a Sport Manitoba “Motion Zone!” Table displays of other community agencies & BDI(…)