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FITNESS CLASSES

October 24 @ 10:30 am - 11:30 am

TUESDAY’S  & THURSDAY’S

10:30 – 11:30 AM

at Fort Garry United Church

Starting Tues Sept 5!

800 Point Road

A Fitness class for 50+ will be offered by an IAM Fitness Instructor.

Includes a warm up, cardio, strength, & stretch

to help improve physical fitness, balance, mental health,

control weight & sleep better.

All welcome regardless of physical ability.

$80 for 10 classes or $150 for 20 classes, or $12 drop in fee

More info about the class, contact the instructor,

raulparagas@shaw.ca or 204-997-9105.

Please call the FGUC office to register:

204-475-1586 or email fguc@shaw.ca

Details

Date:
October 24
Time:
10:30 am - 11:30 am