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WALK AND TALK FOR SENIORS
November 23 @ 9:30 am - 11:00 am
Fort Garry United Church
800 Point Road
A weekly gathering where we meet for a walk and talk,
and enjoy a chat and beverage afterwards.
This group is intended for seniors looking for a
gentler style of exercise, and a social outing atmosphere.
Physical activity plays an important role in
maintaining your strength, balance, and overall health.
We will walk indoors at the church following a circuit
throughout the building, ensuring the safety of the walkers.
If weather permits, or if people are willing, the walk can be outdoors.
To register or for more information call church office:
204-475-1586 or firstname.lastname@example.org