WALK AND TALK FOR SENIORS
January 18 @ 9:30 am - 11:00 am
at Fort Garry United Church
800 Point Road
A weekly gathering where we meet for a walk and talk,
and enjoy a chat and beverage afterwards.
This group is intended for seniors looking for a
gentler style of exercise, and a social outing atmosphere.
Physical activity plays an important role in
maintaining your strength, balance, and overall health.
We will walk indoors at the church following a circuit
throughout the building, ensuring the safety of the walkers.
If fitness classes aren’t your style, try the Walk n’ Talk!
To register or for more information call church office:
204-475-1586 or firstname.lastname@example.org