WALK AND TALK for SENIORS

FRIDAYS, 9:30 – 11:00 AM
at Fort Garry United Church
800 Point Road
A FREE weekly gathering where we meet for a walk and talk,
and enjoy a chat and beverage afterwards. This group is intended
for seniors looking for a gentler style of exercise, and a social
outing atmosphere. Physical activity plays an important role
in maintaining your strength, balance, and overall health.
We are walking outdoors, weather permitting. The routes are
decided by group consensus.
To register or for more information call church office:
204-475-1586 or fguc@shaw.ca