WALK & TALK – STARTING in FALL FRIDAYS

9:30 – 11:00 AM
at Fort Garry United Church
800 Point Road
A weekly gathering where we meet for a walk & talk,
and enjoy a chat & beverage afterwards.
This group is intended for seniors looking for a
gentler style of exercise, and a social outing atmosphere.
Physical activity plays an important role in
maintaining your strength, balance, and overall health.
We will walk indoors at the church following a circuit
throughout the building, ensuring the safety of the walkers.
To register or for more information call church office:
204-475-1586 or fguc@shaw.ca