Relections Archives

February 16, 2020 – Life Commandments

Text:  Deuteronomy 30:15-20;  Matthew 5:21-37 Have you ever wondered why you keep repeating certain phrases whether they are your own mottos or someone else’s? Even if you don’t express them verbally, they can still drive your behaviour. They are called life commandments. John Savage, a United Methodist Minister and author of Listening and Caring Skills(…)

February 10, 2020 – Why not Become Light

Text:  Isaiah 58:1-12; Matthew 5:13-20 A story from the Desert Fathers. Abba Lot came to Abba Joseph and said, “Father, according as I am able, I keep my little rule, and my little fast, my prayer, meditation and contemplative silence. And according as I am able, I strive to cleanse my heart of thoughts. Now(…)


Text: Matthew 5:1-12 You can’t not tell your story. That has been one of the most important learning in my clinical pastoral education training. Everyone has a story. That’s a fact. And everyone wants to be heard. If we believe that, and if we take time to listen to each other’s story, we can bring(…)

January 19, 2020 – Come and See

Text:  John 1:29-42 Although I like to take a picture, sometimes I let go of my desire of capturing the moment. Instead, I let myself be captured by the moment. I’ve learned that those are two different things – capturing the moment and being captured by the moment – and I have learned to appreciate(…)

January 12, 2020 – Love without a Reason

Text:  Isaiah 42:1-9; Matthew 3:13-17 Last week in my Clinical Pastoral Education class, my classmates and I watched Won’t You Be My Neighbour, a documentary film about Fred Rogers. The film was so heart-warming that I couldn’t watch it without tears. Though I’ve never seen the popular TV series, Mister Rogers’ Neighbourhood, let alone meeting(…)

December 15, 2019 – Wild Space

Text: Matthew 3:1-6 We continue our Advent journey with space as our theme. Traditionally the church has focused on time more than on space. The liturgical calendar begins with the season of Advent, the so called, time of waiting. We are told to prepare ourselves for Christ to be born again in us and in(…)

December 8, 2019 – Brave Space

Text: Luke 1: 46b-55 What was the bravest thing you’ve ever done and what was it that made you brave? Don’t think too much or too hard. Use what comes to your mind right now. If you can’t think of anything, just think about one thing you did recently that you would consider brave. I(…)

December 1, 2019 – Safe Space

Text:  Luke 1:39-45 Advent, the four-week period leading to Christmas is my favorite season. I love the pace of the season – it invites us to slow down in our hectic schedules, and to take a deep breath in our fast paced world. I’m surprised by how fast people drive even on the icy roads!(…)

November 17, 2019 – THE IMPOSSIBLE DREAM

Text:  Isaiah 65:17-25 What do you like to imagine when your heart is in trouble? Who do you like to think of when you are desperately in need of someone who can help ground you or calm you down? Perhaps it’s your cottage and its surroundings that can bring you peace of mind if you(…)


Sometimes I get the messages I needed unexpectedly. I don’t have to look to find them. They come and find me. I just need to listen. Last Thursday when I was preparing for today’s service, I was desperately in need of inspiration to begin to write my reflection. Taking books off the bookshelf one after(…)