ZUMBA CLASS – NEW at FGUC!

THURSDAYS  

10:30 – 11:30 AM

A Zumba class for 50+ will be offered by an IAM Fitness Instructor.

It will include a warm up, cardio, strength, & stretch

to help improve physical fitness, balance, mental health,

control weight & sleep.

Class is open to 50+ and anyone who wants to improve

or maintain their fitness level. All welcome regardless

of physical ability; goal is to improve whatever your fitness level is.

$80 for 10 classes or $12 drop in fee

More info about the class, or to register, contact the instructor,

raulparagas@shaw.ca or 204-997-9105.

Or call the FGUC office to register:

204-475-1586.