10:30 – 11:30 AM
A Zumba class for 50+ will be offered by an IAM Fitness Instructor.
It will include a warm up, cardio, strength, & stretch
to help improve physical fitness, balance, mental health,
control weight & sleep.
Class is open to 50+ and anyone who wants to improve
or maintain their fitness level. All welcome regardless
of physical ability; goal is to improve whatever your fitness level is.
$80 for 10 classes or $12 drop in fee
More info about the class, or to register, contact the instructor,
firstname.lastname@example.org or 204-997-9105.
Or call the FGUC office to register: